Are you caught in a stressful life? Were you proud of being a workaholic until you now realize it is creating havoc with your work, home, and other aspects of your life. Can’t sleep, over or under eat, can’t seem to maintain a healthy routine? Much has been written about society becoming more and more stressful. There is a growing body of evidence to support these concerns since heart attacks, according to the World Health Organization are becoming one of the top three health issues worldwide because of the increasing number of people who die each year.
If you would like to experience total relaxation, and then be taught ways to recreate relaxation at home and at work, then call now to Dr. Karen Massey at 403-390-1815 or fill out the confidential Contact Us form