Unlike stage hypnosis, clinical hypnotherapy is done in a safe, calm, relaxing, and confidential office environment. Hypnotherapy can help you change your problematic beliefs, change your habits, and teach you new ways of dealing with stressful situations. For example, people who are depressed typically have interpreted something one way, and then repeat that interpretation day after day, perhaps becoming more housebound and more sad-caught in a vicious cycle.
If you think hypnotherapy might help you, call now to Dr. Karen Massey at 403-390-1815 or fill out the confidential Contact Us form